Caution against Cold Cough and Flu

Caution against Cold Cough and Flu

The common cold and seasonal FLU are caused by viruses. You can use Ayurvedic medications to relieve symptoms including a sore throat, running nose, congestion, and cough. FLU symptoms are similar but Fever, headache and muscles soreness. See a doctor who may prescribed antivirus medications Relenza or Tamiflu. Everyone knows what sore throats feel like. It's one of the most common health complaints particularly during the colder months of the year when respiratory diseases are their peak. The raw scratchy burning feeling at the back of the throat is often the first warning sign that you have a cold, or that the flu is on the way. But it can also be the first symptoms of the more serious condition. So you should keep vigil about its development consult your doctor of your sore throat feels worse or last longer than usual. Try these tips to manage your self at home.

* Stay Hydrated
Caution against Cold Cough and Flu

An upper respiratory tract infection like cold and flu causes the postnasal drip. Extra decoration trickle down the back of your throat, irritating it sometimes causing a cough.
Drinking fluid help to thin out the mucus in postnasal drip.
Drinking liquids also help to keep mucus membrane moist. This particularly helps in winter, when the weather tends to be dry another cause of a cough, so stay Hydrated.

* Smooth the throat with Lozenges

You may try a menthol cough drop for numbing the back of the throat. This will decrease the cough reflex. Drinking warm tea with Tulsi or Basil and Honey also can smooth the throat.

* Take Steam Bath

Caution against Cold Cough and Flu

A hot shower can help a cough by loosening decorations in the nose. This steamy strategy can help case coughs not only from colds but also from allergies. Humidifiers may also help in a dry weather nasal secretion can become dried out and uncomfortable. Putting mature back into the air can help your cough. However must be careful not to overdo it. The downside is if you don't clean humidifiers, they became reservoirs pumping out fungus, mold, and bacteria into the air.

*Get rid of irritants
The word irritants in the air are, of course, smoke. Almost all the smokers eventually develop "a smoker cough". Everyone around the smoker may suffer from airway irritation. The best solution severe chronic cough can also be a sign of emphysema or lung cancer in the smoker with a chronic cough.

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